Interested in checking us out? We’re always happy to help answer any questions.
Is today is the day you change your life?
Great State CrossFit’s philosophy is about more than just using a strength and conditioning program – we focus on nutrition and mobility as key factors in improving your quality of life. Its all about developing total wellness. Let GSCF help get you there.
- Foundations aka ‘CrossFit 101’
- Open Gym
- Personal Training
Give us a call. We’ll talk about your goals and your fitness background. Those new to CrossFit are asked to complete the Foundations course, which is typically completed in three classes. These classes can be coordinated around your schedule.
First class: Come about 10 minutes early to get acquainted with the coach and our box. Then get ready to sweat! Bring comfortable workout clothing, plenty of water and your game face. You will be set up with a Wodify account that you can access at the gym or any time from your smart phone, tablet or computer. (Everyone working out at Great State CrossFit MUST sign a waiver. (We can have one ready for you at the front desk, or you can sign one right now by clicking <here>.
After you have completed the Foundations course, you will know if Great State is right for you. From there, you can simply choose your membership plan via our pricing page. Our coaches can help you decide what works best for you, your goals, and your schedule, (after all, the gym is where you are supposed go in order to do the things you love outside of it!)
You are now a member of Great State CrossFit! We’re excited for you to be a part of the community! Be sure to register for classes as well as log your results after each workout via the Wodify app. Also, be sure to regularly check out our Facebook page for updates and upcoming events. And of course, we are always available to answer any questions you may have. Welcome to GSCF!